Rewiring Trauma: From Nervous System Prison to Spiritual Freedom

Lift OneSelf -Podcast

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After years of feeling trapped by the shadows of her past, Dr. Kelly Bohnhoff discovered a transformative path that led her from trauma to triumph. Join us as she shares her remarkable story of healing and empowerment, revealing the powerful connections between trauma, energy, and the nervous system. We explore the concept of "parachuting" into life circumstances, suggesting that our journeys are not mere accidents but carry pre-ordained energy and purpose. Dr. Kelly's insights offer a compassionate understanding of how trauma can affect the mind, body, and spirit, providing hope and guidance for families seeking to reconnect with their true selves.
In our exploration, we confront the limiting beliefs that often hold us back—those insidious feelings of being unlovable or unworthy. Dr. Kelly encourages us to reflect deeply on the origins of these beliefs and demonstrates how shifting to empowering language can transform our personal and familial relationships. Through her narrative, we understand the importance of self-nurturing and redefining the energy we invite into our lives. This journey is not just about escaping victimhood but embracing a powerful vision of ourselves as manifestations of divine love in action.
Finally, we tackle the delicate dance of integrating the ego into our personal growth. With Dr. Kelly as our guide, we embark on a metaphorical interview with the ego, understanding its fears and the necessity of making it a valued component of our inner team. By fostering harmony among the mind, body, and spirit, we learn to release societal conditioning and step into a life of autonomy and internal guidance. This episode offers the promise of a pain-free, medication-free existence where freedom is not just the absence of fear but a profound embrace of all that we are. Join us on this riveting exploration of energy and healing, and unlock the potential for transformation within yourself and your family.
Find out more about
Dr. Kelly Bohnhoff
www.onesacredfamily.com

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Music by prazkhanal

章节

1. Transforming Trauma and Energy in Families (00:00:00)

2. Empowering Belief System Transformation (00:15:55)

3. Navigating Energy and Healing Transformation (00:28:44)

4. Navigating Ego for Freedom (00:36:03)