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The Power of Forgiveness and Compassion
Manage episode 430123514 series 2921343
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What would your life look like if you became a healer? On this episode of Lift One Self, we sit down with Jeanell Greene from Vancouver, whose journey through challenges, heartbreak, and miracles led her to discover her spiritual calling. Jeanell opens up about her transformative experiences and shares a grounding meditation exercise, offering insights into her spiritual path and the pivotal moment that revealed her role as a healer. We also discuss the power of spiritual connection and service in mending not just individual lives but entire families and communities.
Imagine finding solace in the smallest of miracles. I recount a poignant story from my youth, when a single petal from a fading bouquet brought comfort during a heartbreaking time. Growing up in a religious Filipino family, this moment solidified my belief in divine presence. This episode highlights the importance of seeking everyday miracles and navigating the fear of loneliness. I also talk about the profound impact of compassion in relationships, inspired by my husband's unwavering support during my darkest days post-divorce. Understanding and compassion, even after personal betrayals, are crucial as they help us recognize that everyone has their own emotional battles.
Choosing yourself amidst societal and familial pressures is no easy feat, especially within a Filipino, religious context. This episode sheds light on the courage it takes to prioritize personal well-being during a tumultuous marriage and painful divorce. Drawing from my mother's resilience and my own journey of self-discovery, I discuss the importance of forgiveness, self-love, and setting boundaries. We emphasize that understanding our values and being authentic are key to leading fulfilling lives. Join us as we encourage you to share these valuable conversations, connect with Lift One Self on social media, and remember to be kind to yourself—you matter.
Find out more about Jeanell here:
https://jeanellgreene.com/
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Music by prazkhanal
Remember to be kind
Imagine finding solace in the smallest of miracles. I recount a poignant story from my youth, when a single petal from a fading bouquet brought comfort during a heartbreaking time. Growing up in a religious Filipino family, this moment solidified my belief in divine presence. This episode highlights the importance of seeking everyday miracles and navigating the fear of loneliness. I also talk about the profound impact of compassion in relationships, inspired by my husband's unwavering support during my darkest days post-divorce. Understanding and compassion, even after personal betrayals, are crucial as they help us recognize that everyone has their own emotional battles.
Choosing yourself amidst societal and familial pressures is no easy feat, especially within a Filipino, religious context. This episode sheds light on the courage it takes to prioritize personal well-being during a tumultuous marriage and painful divorce. Drawing from my mother's resilience and my own journey of self-discovery, I discuss the importance of forgiveness, self-love, and setting boundaries. We emphasize that understanding our values and being authentic are key to leading fulfilling lives. Join us as we encourage you to share these valuable conversations, connect with Lift One Self on social media, and remember to be kind to yourself—you matter.
Find out more about Jeanell here:
https://jeanellgreene.com/
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Music by prazkhanal
Remember to be kind
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal
章节
1. Connecting Through Meditation and Healing (00:00:00)
2. Miracles and Compassion in Relationships (00:07:40)
3. Navigating Divorce and Family Expectations (00:12:18)
4. Journey to Forgiveness and Self-Discovery (00:19:52)
5. Navigating Relationships With Values and Boundaries (00:31:12)
6. Share and Spread Value (00:40:36)
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