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内容由Lift OneSelf提供。所有播客内容(包括剧集、图形和播客描述)均由 Lift OneSelf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Power of Tears: When Silence Speaks Louder Than Words

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Manage episode 442321625 series 2921343
内容由Lift OneSelf提供。所有播客内容(包括剧集、图形和播客描述)均由 Lift OneSelf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Can silent moments speak louder than words? On this heartfelt episode of LiftOneSelf, host NatNat shares an intimate story of standing by a friend during chemotherapy, where an unexpected medical crisis underscores the delicate balance of life. In a moment of profound silence, a deep connection forms, demonstrating the weight of emotions that transcend language.

Join us as we explore:

  • The power of vulnerability in supporting loved ones through illness
  • Why people often respond to tears with "I'm sorry"
  • How embracing our emotions is an act of self-love
  • The strength found in shared silence

Experience a guided mindful moment, designed to help you connect with your emotions and find peace amidst life's uncertainties. Perfect for anyone dealing with stress, supporting loved ones, or seeking to understand their emotional landscape better.

Listeners are encouraged to share these insights with those who might need them most, creating ripples of impact beyond our immediate audience. Connect with us on Facebook, Instagram, and TikTok under @LiftOneSelf to engage further with our mission and services. Visit LiftOneSelf.com for more resources on emotional well-being and personal growth.

Remember, your emotions are valid, and it's always okay to feel. Tune in and experience the transformative power of vulnerability and shared silence. Treat yourself with kindness and care – your self-worth and emotional well-being are critical.
Exclusive Offer for Listeners:

Boost your mental clarity with Magic Mind! Use code LIFTONESELF20 for a special discount at www.magicmind.com/liftoneself.

#LiftOneSelf #EmotionalHealth #Vulnerability #CancerSupport #Mindfulness #SelfLove #HumanConnection

🔔 Stay tuned for our next episode, where we'll explore the surprising power of vulnerability in leadership.

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

  continue reading

章节

1. Vulnerability, Emotions, and Silent Understanding (00:00:00)

2. Sharing and Taking Action (00:17:00)

152集单集

Artwork
icon分享
 
Manage episode 442321625 series 2921343
内容由Lift OneSelf提供。所有播客内容(包括剧集、图形和播客描述)均由 Lift OneSelf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Can silent moments speak louder than words? On this heartfelt episode of LiftOneSelf, host NatNat shares an intimate story of standing by a friend during chemotherapy, where an unexpected medical crisis underscores the delicate balance of life. In a moment of profound silence, a deep connection forms, demonstrating the weight of emotions that transcend language.

Join us as we explore:

  • The power of vulnerability in supporting loved ones through illness
  • Why people often respond to tears with "I'm sorry"
  • How embracing our emotions is an act of self-love
  • The strength found in shared silence

Experience a guided mindful moment, designed to help you connect with your emotions and find peace amidst life's uncertainties. Perfect for anyone dealing with stress, supporting loved ones, or seeking to understand their emotional landscape better.

Listeners are encouraged to share these insights with those who might need them most, creating ripples of impact beyond our immediate audience. Connect with us on Facebook, Instagram, and TikTok under @LiftOneSelf to engage further with our mission and services. Visit LiftOneSelf.com for more resources on emotional well-being and personal growth.

Remember, your emotions are valid, and it's always okay to feel. Tune in and experience the transformative power of vulnerability and shared silence. Treat yourself with kindness and care – your self-worth and emotional well-being are critical.
Exclusive Offer for Listeners:

Boost your mental clarity with Magic Mind! Use code LIFTONESELF20 for a special discount at www.magicmind.com/liftoneself.

#LiftOneSelf #EmotionalHealth #Vulnerability #CancerSupport #Mindfulness #SelfLove #HumanConnection

🔔 Stay tuned for our next episode, where we'll explore the surprising power of vulnerability in leadership.

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

  continue reading

章节

1. Vulnerability, Emotions, and Silent Understanding (00:00:00)

2. Sharing and Taking Action (00:17:00)

152集单集

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