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Transformative Healing: Lisa's Journey with Craniosacral Therapy

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Manage episode 427373648 series 2921343
内容由Lift OneSelf提供。所有播客内容(包括剧集、图形和播客描述)均由 Lift OneSelf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Can gentle, hands-on therapy revolutionize your approach to healing? Discover the transformative power of craniosacral therapy as our guest, Lisa Foster shares her journey from skepticism to certification. We begin with a grounding guided meditation, setting the stage for a deep conversation on how craniosacral therapy can enhance confidence and create meaningful space for healing. Lisa opens up about her personal and professional evolution, highlighting how this therapy has reshaped her perspective on patient care.
In our discussion, Lisa recounts her transition from a mindset focused on "fixing" to one that empowers patients in their own healing journeys. Through detailed exploration, we uncover the benefits of craniosacral therapy, especially its surprising effectiveness during virtual sessions in the pandemic. Lisa's insights into the therapy's holistic, patient-centred approach make this a compelling listen for anyone curious about alternative healing methods or looking to deepen their understanding of bodywork.
We also delve into the importance of individualized care, particularly for children on the autism spectrum, and how unconventional approaches can yield unexpected results. From the interconnectedness of the body's systems to the significance of self-trust and personal accountability in health, this episode is packed with practical wisdom and inspiring stories. Join us to gain fresh perspectives on how to nurture your well-being through the body's natural communication and integration.
Learn more about LIsa Foster here:
Mapleton CranioSacral Therapy https://www.mapletoncst.com/
Real Life Momz https://www.reallifemomz.com/
Instagram: https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
YouTube Channel: ⁠https://www.youtube.com/@reallifemomzpodcast4048

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

  continue reading

章节

1. Boosting Confidence Through Grounded Conversations (00:00:00)

2. Navigating Transformation With Craniosacral Therapy (00:08:09)

3. Exploring Craniosacral Therapy Virtually (00:13:19)

4. Empowering Individualized Healing Journeys (00:27:10)

5. Embracing Unique Healing Approaches (00:31:21)

6. Healing Through Body's Communication and Integration (00:42:24)

7. Empowering Wellness Through Self-Trust (00:53:48)

169集单集

Artwork
icon分享
 
Manage episode 427373648 series 2921343
内容由Lift OneSelf提供。所有播客内容(包括剧集、图形和播客描述)均由 Lift OneSelf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Can gentle, hands-on therapy revolutionize your approach to healing? Discover the transformative power of craniosacral therapy as our guest, Lisa Foster shares her journey from skepticism to certification. We begin with a grounding guided meditation, setting the stage for a deep conversation on how craniosacral therapy can enhance confidence and create meaningful space for healing. Lisa opens up about her personal and professional evolution, highlighting how this therapy has reshaped her perspective on patient care.
In our discussion, Lisa recounts her transition from a mindset focused on "fixing" to one that empowers patients in their own healing journeys. Through detailed exploration, we uncover the benefits of craniosacral therapy, especially its surprising effectiveness during virtual sessions in the pandemic. Lisa's insights into the therapy's holistic, patient-centred approach make this a compelling listen for anyone curious about alternative healing methods or looking to deepen their understanding of bodywork.
We also delve into the importance of individualized care, particularly for children on the autism spectrum, and how unconventional approaches can yield unexpected results. From the interconnectedness of the body's systems to the significance of self-trust and personal accountability in health, this episode is packed with practical wisdom and inspiring stories. Join us to gain fresh perspectives on how to nurture your well-being through the body's natural communication and integration.
Learn more about LIsa Foster here:
Mapleton CranioSacral Therapy https://www.mapletoncst.com/
Real Life Momz https://www.reallifemomz.com/
Instagram: https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
YouTube Channel: ⁠https://www.youtube.com/@reallifemomzpodcast4048

Support the show

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

  continue reading

章节

1. Boosting Confidence Through Grounded Conversations (00:00:00)

2. Navigating Transformation With Craniosacral Therapy (00:08:09)

3. Exploring Craniosacral Therapy Virtually (00:13:19)

4. Empowering Individualized Healing Journeys (00:27:10)

5. Embracing Unique Healing Approaches (00:31:21)

6. Healing Through Body's Communication and Integration (00:42:24)

7. Empowering Wellness Through Self-Trust (00:53:48)

169集单集

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