Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
…
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内容由Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP提供。所有播客内容（包括剧集、图形和播客描述）均由 Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How Repressing Emotions Impacts Your Healing Journey with Erin Gunzelman | Episode 239
Manage episode 457426535 series 2818369
内容由Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP提供。所有播客内容（包括剧集、图形和播客描述）均由 Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TODAY'S GUEST: Erin Gunzelman is a passionate seeker of truth. committed to personal growth and expansion, she’s learned to weave metaphysical principles, self-inquiry tools, and (emotional) alchemy together for a unique approach to “healing.”
Erin’s work delves into the mysteries of consciousness and the nature of reality, inviting others to engage in deep reflection and transformative practices. through workshops, retreats, and 1:1 sessions, Erinempowers others to transcend their pain, facilitating profound shifts in perspective and understanding. known for a warm, approachable style, Erin makes the intricate concepts of metaphysics accessible, encouraging a playful yet serious exploration of life's big questions.
Website: eringunzelman.com
Instagram: https://www.instagram.com/erin.gunzelman/
ON TODAY'S EPISODE
- How can zooming out on our health perspective provide clarity?
- Why is emotional awareness key to our personal healing journey?
- How does surrendering to the present moment enhance our health and well-being?
- What role does intuition play in making healing decisions?
- How do our emotions serve as messengers and energy?
- How can judgment hinder the healing process, and why is self-compassion important?
- How does understanding our conditioning help us reconnect with our emotions?
- What is the cosmic joke of life, and how can it shift our mindset?
- How does the idea of collective healing and addressing the mother's wound tie into personal well-being?
- What is emotional alchemy, and how does it turn pain into joy?
TODAY'S SPONSORS
- LEVELS: Head to levels.link/DANIELLE to get 2 months free with the annual membership!
- Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store!
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
👉 Blood Sugar Mastery Enrollment Opens again this January 20th and begins on the 26th! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
245集单集
分享
Manage episode 457426535 series 2818369
内容由Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP提供。所有播客内容（包括剧集、图形和播客描述）均由 Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TODAY'S GUEST: Erin Gunzelman is a passionate seeker of truth. committed to personal growth and expansion, she’s learned to weave metaphysical principles, self-inquiry tools, and (emotional) alchemy together for a unique approach to “healing.”
Erin’s work delves into the mysteries of consciousness and the nature of reality, inviting others to engage in deep reflection and transformative practices. through workshops, retreats, and 1:1 sessions, Erinempowers others to transcend their pain, facilitating profound shifts in perspective and understanding. known for a warm, approachable style, Erin makes the intricate concepts of metaphysics accessible, encouraging a playful yet serious exploration of life's big questions.
Website: eringunzelman.com
Instagram: https://www.instagram.com/erin.gunzelman/
ON TODAY'S EPISODE
- How can zooming out on our health perspective provide clarity?
- Why is emotional awareness key to our personal healing journey?
- How does surrendering to the present moment enhance our health and well-being?
- What role does intuition play in making healing decisions?
- How do our emotions serve as messengers and energy?
- How can judgment hinder the healing process, and why is self-compassion important?
- How does understanding our conditioning help us reconnect with our emotions?
- What is the cosmic joke of life, and how can it shift our mindset?
- How does the idea of collective healing and addressing the mother's wound tie into personal well-being?
- What is emotional alchemy, and how does it turn pain into joy?
TODAY'S SPONSORS
- LEVELS: Head to levels.link/DANIELLE to get 2 months free with the annual membership!
- Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store!
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
👉 Blood Sugar Mastery Enrollment Opens again this January 20th and begins on the 26th! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
245集单集
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Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
