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内容由Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Conquer Overwhelm with the 4 R's: Record, Rank, Remove, & Reschedule with Anna Dearmon Kornick

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Manage episode 435750601 series 3008483
内容由Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Kate as she chats with Time Management Coach Anna Dearmon Kornick in The Goals with Soul Summit. Dive into the 4 R's of Overcoming Overwhelm: Record, Rank, Remove, Reschedule.
Key Takeaways:

  • Conquer overwhelm: Learn a simple, actionable system to break free from feeling overwhelmed.
  • Identify your priorities: Discover how to rank your projects based on importance and completion status.
  • Strategic removal: Learn to let go of tasks that no longer serve your goals or values.
  • Reschedule for success: Find a new timeline for projects that still matter but aren't urgent.
  • Embrace simplicity: Discover a sustainable approach to time management that sticks long-term.

Don't miss this episode for practical strategies and create more time and energy for what truly matters!
Connect with Anna:
WEBSITE | PODCAST | INSTAGRAM
Blueprint to Balance is a free, video mini-course designed to show you a proven 3-part process to help you beat overwhelm, get organized and optimize your time in a way that actually sticks long-term. Walk away with a new perspective around balance and spend time creating your unique blueprint to balance.

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

373集单集

Artwork
icon分享
 
Manage episode 435750601 series 3008483
内容由Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Kate as she chats with Time Management Coach Anna Dearmon Kornick in The Goals with Soul Summit. Dive into the 4 R's of Overcoming Overwhelm: Record, Rank, Remove, Reschedule.
Key Takeaways:

  • Conquer overwhelm: Learn a simple, actionable system to break free from feeling overwhelmed.
  • Identify your priorities: Discover how to rank your projects based on importance and completion status.
  • Strategic removal: Learn to let go of tasks that no longer serve your goals or values.
  • Reschedule for success: Find a new timeline for projects that still matter but aren't urgent.
  • Embrace simplicity: Discover a sustainable approach to time management that sticks long-term.

Don't miss this episode for practical strategies and create more time and energy for what truly matters!
Connect with Anna:
WEBSITE | PODCAST | INSTAGRAM
Blueprint to Balance is a free, video mini-course designed to show you a proven 3-part process to help you beat overwhelm, get organized and optimize your time in a way that actually sticks long-term. Walk away with a new perspective around balance and spend time creating your unique blueprint to balance.

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

373集单集

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