Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
内容由LLA Podcast Info, Mike Mahler, and Sincere Hogan提供。所有播客内容（包括剧集、图形和播客描述）均由 LLA Podcast Info, Mike Mahler, and Sincere Hogan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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LLA Show: Ep.#307 - Foods For Better Gut Health & Addressing Dopamine
Manage episode 431651530 series 2542103
内容由LLA Podcast Info, Mike Mahler, and Sincere Hogan提供。所有播客内容（包括剧集、图形和播客描述）均由 LLA Podcast Info, Mike Mahler, and Sincere Hogan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is it possible to consume 30+ new foods per week for optimal gut health, and what are the top foods you should include? Also, Mike & Sincere discuss how to check yourself into dopamine rehab.
Links & Resources:
- Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Project Child Save: http://projectchildsave.org
- Voice For The Animals Website: https://vftafoundation.org/donate_today
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Become your own bank, safely store your crypto, & get a 10% discount: http://tangem.com/pricing/?promocode=NEWWARRIOR
- Get Personal Defense Info: http://newwarriordefense.com
312集单集
LLA Show: Ep.#307 - Foods For Better Gut Health & Addressing Dopamine
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
分享
Manage episode 431651530 series 2542103
内容由LLA Podcast Info, Mike Mahler, and Sincere Hogan提供。所有播客内容（包括剧集、图形和播客描述）均由 LLA Podcast Info, Mike Mahler, and Sincere Hogan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Is it possible to consume 30+ new foods per week for optimal gut health, and what are the top foods you should include? Also, Mike & Sincere discuss how to check yourself into dopamine rehab.
Links & Resources:
- Listen to classic LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Project Child Save: http://projectchildsave.org
- Voice For The Animals Website: https://vftafoundation.org/donate_today
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Become your own bank, safely store your crypto, & get a 10% discount: http://tangem.com/pricing/?promocode=NEWWARRIOR
- Get Personal Defense Info: http://newwarriordefense.com
312集单集
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
