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内容由Gwen Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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101 The Labels In Your Clothes

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Manage episode 255010806 series 1117625
内容由Gwen Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you noticed a size large in one store isn’t the same in another store? Does the size of the clothes you buy make you feel discouraged? In today’s episode, Gwen shares

  • Her experience with shopping.
  • How online shopping helps her get the best option.
  • How the label on the clothes isn’t a definition of success.
  • Showing your confidence through the way you dress.

“Life is too short to wear boring clothes.” -Carly Cushnie

Resources available to help you:

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160集单集

Artwork
icon分享
 
Manage episode 255010806 series 1117625
内容由Gwen Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you noticed a size large in one store isn’t the same in another store? Does the size of the clothes you buy make you feel discouraged? In today’s episode, Gwen shares

  • Her experience with shopping.
  • How online shopping helps her get the best option.
  • How the label on the clothes isn’t a definition of success.
  • Showing your confidence through the way you dress.

“Life is too short to wear boring clothes.” -Carly Cushnie

Resources available to help you:

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

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