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内容由Gwen Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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107 Fit And Fabulous Weight Loss With Dr. Orlena Kerek

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Manage episode 263941763 series 1117625
内容由Gwen Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Losing Weight to Gain Control Podcast has Dr. Orlena Kerek as the featured guest. Dr. Orlena is a pediatric doctor turned health coach. She teaches frustrated professional moms to lose weight by leading a healthy lifestyle so that they can feel fit and fabulous.

How to Connect with Dr. Orlena Kerek

Website: www.drorlena.com

Podcast: Fit & Fabulous Weight Loss at 40 & Beyond

Losing Weight to Gain Control Resources

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control-Loving Your Weight Maintenance Journey

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160集单集

Artwork
icon分享
 
Manage episode 263941763 series 1117625
内容由Gwen Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Losing Weight to Gain Control Podcast has Dr. Orlena Kerek as the featured guest. Dr. Orlena is a pediatric doctor turned health coach. She teaches frustrated professional moms to lose weight by leading a healthy lifestyle so that they can feel fit and fabulous.

How to Connect with Dr. Orlena Kerek

Website: www.drorlena.com

Podcast: Fit & Fabulous Weight Loss at 40 & Beyond

Losing Weight to Gain Control Resources

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control-Loving Your Weight Maintenance Journey

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160集单集

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