110 Heal Your Hunger With Tricia Nelson

Losing Weight to Gain Control

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4+ y ago 42:30

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Today’s guest on the Losing Weight to Gain Control Podcast is Tricia Nelson. Tricia is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality.

Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also hosts the podcast The Heal Your Hunger Show.

How to connect With Tricia:

Website: www.healyourhunger.com

Facebook: facebook.com/healyourhunger

Instagram: Instagram.com/healyourhunger

Email: tricia@healyourhunger.com

Losing Weight to Gain Control Resources

Losing Weight to Gain Control 14-Day Get Started Guide (FREE)

Losing Weight to Gain Control-Loving Your Weight Maintenance Journey

Losing Weight to Gain Control Food Journal

Losing Weight to Gain Control Believe & Achieve Journal

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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