The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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内容由Gwen Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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99 How Does Your Body Handle Excess Sugar
Manage episode 251584986 series 1117625
内容由Gwen Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Knowledge is power and knowing how your body handles sugar is powerful. In today’s episode, Gwen shares her light bulb moment and what she learned from one paragraph in a book about the body and excess sugar.
Book mentioned in episode: Trim Healthy Mama by Serene Allison and Pearl Barrett.
Resources available to help you:
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160集单集
分享
Manage episode 251584986 series 1117625
内容由Gwen Alexander提供。所有播客内容（包括剧集、图形和播客描述）均由 Gwen Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Knowledge is power and knowing how your body handles sugar is powerful. In today’s episode, Gwen shares her light bulb moment and what she learned from one paragraph in a book about the body and excess sugar.
Book mentioned in episode: Trim Healthy Mama by Serene Allison and Pearl Barrett.
Resources available to help you:
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160集单集
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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