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43: Thanking This Dear Body
Manage episode 302559146 series 2924835
内容由Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:
- Your body as it is
- How you feel about your body right now
- Your own resistance, pain, struggle
- Ways to thank your body for what is working
- Filters for celebrating what your body can do
- Support in choosing the messages you agree to or take in around your body
- Practices to deepen honest gratitude for your body
- Gratitude moments at the end of the show just for you
- The chance to take what's useful and leave the rest
Shannon also covers inspirational goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com
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