[Body Talk] Emotional safety and healing the TRAUMA underneath the eating disorder with Courtney

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2M ago 1:03:16

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"I just want to be accepted as a human—a whole human."

Have you ever felt reduced to just your appearance or body size, as though your worth is tied to how others see you (or not see you)? In this raw and honest episode, Courtney, a pre-licensed therapist and longtime Courage Club member, shares her personal story of navigating trauma, body image struggles, and finding emotional safety.

We discuss unraveling the trauma beneath her eating disorder and what it truly means to feel safe within her own body.

Join us as we do a deep dive into emotional safety, body liberation, and the path to authentic healing. This episode is here to remind you that you’re not alone on this journey, and healing is a process.

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