Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
内容由Omar Kuwatly提供。所有播客内容（包括剧集、图形和播客描述）均由 Omar Kuwatly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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كيف تصبح ماهرًا في حل المشاكل بسهولة وسرعة؟ TOSCA Frame Work
Manage episode 471292864 series 2966496
内容由Omar Kuwatly提供。所有播客内容（包括剧集、图形和播客描述）均由 Omar Kuwatly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
📽️ **TOSCA Framework Explained: A Systematic Approach to Problem-Solving**
In this video, we dive deep into the **TOSCA framework** for problem-solving. TOSCA stands for Trouble, Owner, Success, Constraints, and Actors. This method breaks down complex issues into manageable parts, making it easier to understand and address them effectively.
🔍 **What You'll Learn:**
- Identifying the Trouble or symptoms of a problem
- Determining the Owner or responsible party
- Setting clear Success criteria
- Recognizing Constraints that limit potential solutions
- Considering the perspectives of all Actors or stakeholders involved
🌟 **Why Use TOSCA?**
Using TOSCA helps you articulate a well-defined problem statement, which is considered half the solution. This structured approach ensures thorough understanding and effective problem-solving, making it a valuable tool for both professional and personal contexts.
📌 **Don't forget to LIKE, SHARE, and SUBSCRIBE for more insightful content!** 📌
Enjoy the video and start solving problems like a pro with TOSCA!
#ProblemSolving #TOSCA #Framework #Solutions #Tutorial #Learning #Efficiency #Success #Stakeholders
📽️ **شرح إطار عمل TOSCA: نهج منهجي لحل المشكلات**
مرحبًا بكم في قناتنا! في هذا الفيديو، سنغوص عميقًا في **إطار عمل TOSCA** لحل المشكلات. TOSCA يعني Trouble (المشكلة)، Owner (المالك)، Success (النجاح)، Constraints (القيود)، وActors (الأطراف). هذا النهج يُحلل القضايا المعقدة إلى أجزاء قابلة للإدارة، مما يجعل من الأسهل فهمها ومعالجتها بفعالية.
🔍 **ما ستتعلمه:**
- تحديد المشكلة أو الأعراض
- تحديد المالك أو الطرف المسؤول
- وضع معايير نجاح واضحة
- التعرف على القيود التي تحد من الحلول المحتملة
- أخذ وجهات نظر جميع الأطراف أو الجهات المعنية في الاعتبار
🌟 **لماذا استخدام TOSCA؟**
استخدام TOSCA يساعدك في صياغة بيان مشكلة محدد بشكل جيد، وهو ما يُعتبر نصف الحل. يضمن هذا النهج المنهجي فهمًا شاملاً وحلاً فعالًا للمشكلات، مما يجعله أداة قيمة في السياقات المهنية والشخصية.
📌 **لا تنسوا الإعجاب، والمشاركة، والاشتراك للحصول على المزيد من المحتوى المفيد!** 📌
استمتعوا بالفيديو وابدؤوا في حل المشكلات مثل المحترفين مع TOSCA!
#حل_المشكلات #TOSCA #إطار_العمل #الحلول #شرح #تعلم #الكفاءة #النجاح #الأطراف
Support the Podcast on:
https://www.paypal.com/paypalme/okuwatly?locale.x=en_US
https://www.buymeacoffee.com/MaBa3ref
Subscribe to Maba3ref Newsletter:
https://maba3refbranching.beehiiv.com/
Connect with Maba3ref Podcast:
https://www.instagram.com/maba3refbyomar
Connect on TIKTOK:
https://www.tiktok.com/@okuwatly
173集单集
分享
Manage episode 471292864 series 2966496
内容由Omar Kuwatly提供。所有播客内容（包括剧集、图形和播客描述）均由 Omar Kuwatly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
📽️ **TOSCA Framework Explained: A Systematic Approach to Problem-Solving**
In this video, we dive deep into the **TOSCA framework** for problem-solving. TOSCA stands for Trouble, Owner, Success, Constraints, and Actors. This method breaks down complex issues into manageable parts, making it easier to understand and address them effectively.
🔍 **What You'll Learn:**
- Identifying the Trouble or symptoms of a problem
- Determining the Owner or responsible party
- Setting clear Success criteria
- Recognizing Constraints that limit potential solutions
- Considering the perspectives of all Actors or stakeholders involved
🌟 **Why Use TOSCA?**
Using TOSCA helps you articulate a well-defined problem statement, which is considered half the solution. This structured approach ensures thorough understanding and effective problem-solving, making it a valuable tool for both professional and personal contexts.
📌 **Don't forget to LIKE, SHARE, and SUBSCRIBE for more insightful content!** 📌
Enjoy the video and start solving problems like a pro with TOSCA!
#ProblemSolving #TOSCA #Framework #Solutions #Tutorial #Learning #Efficiency #Success #Stakeholders
📽️ **شرح إطار عمل TOSCA: نهج منهجي لحل المشكلات**
مرحبًا بكم في قناتنا! في هذا الفيديو، سنغوص عميقًا في **إطار عمل TOSCA** لحل المشكلات. TOSCA يعني Trouble (المشكلة)، Owner (المالك)، Success (النجاح)، Constraints (القيود)، وActors (الأطراف). هذا النهج يُحلل القضايا المعقدة إلى أجزاء قابلة للإدارة، مما يجعل من الأسهل فهمها ومعالجتها بفعالية.
🔍 **ما ستتعلمه:**
- تحديد المشكلة أو الأعراض
- تحديد المالك أو الطرف المسؤول
- وضع معايير نجاح واضحة
- التعرف على القيود التي تحد من الحلول المحتملة
- أخذ وجهات نظر جميع الأطراف أو الجهات المعنية في الاعتبار
🌟 **لماذا استخدام TOSCA؟**
استخدام TOSCA يساعدك في صياغة بيان مشكلة محدد بشكل جيد، وهو ما يُعتبر نصف الحل. يضمن هذا النهج المنهجي فهمًا شاملاً وحلاً فعالًا للمشكلات، مما يجعله أداة قيمة في السياقات المهنية والشخصية.
📌 **لا تنسوا الإعجاب، والمشاركة، والاشتراك للحصول على المزيد من المحتوى المفيد!** 📌
استمتعوا بالفيديو وابدؤوا في حل المشكلات مثل المحترفين مع TOSCA!
#حل_المشكلات #TOSCA #إطار_العمل #الحلول #شرح #تعلم #الكفاءة #النجاح #الأطراف
Support the Podcast on:
https://www.paypal.com/paypalme/okuwatly?locale.x=en_US
https://www.buymeacoffee.com/MaBa3ref
Subscribe to Maba3ref Newsletter:
https://maba3refbranching.beehiiv.com/
Connect with Maba3ref Podcast:
https://www.instagram.com/maba3refbyomar
Connect on TIKTOK:
https://www.tiktok.com/@okuwatly
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类似 Ma Ba3ref By Omar 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
