Mental Healthlete explicit
标记全部为未/已播放
Manage series 3300659
内容由Bill Garrels提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Garrels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Mental Illness and find out where they turned to for support. Learn from Coaches and other professionals about actions you can take to live, train, and race successfully with this wonderful illness. My goal is to provide resources, ideas, and support so you don't have to do it alone. Do you have a personal story that you'd like to share? Do you know of other athletes who are open to talking about their mental health and its relationship to sports? Send me a note at bill@mentalhealthlete.com. And if you're struggling right now, reach out to a loved one, training partner, coach, or doctor, or call the National Suicide Prevention Lifeline at 800-273-8255. You are not alone.
…
continue reading
11集单集