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内容由Mental - The Podcast to Destigmatise Mental Health and Bobby Temps提供。所有播客内容(包括剧集、图形和播客描述)均由 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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313: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)

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Manage episode 375795749 series 2132666
内容由Mental - The Podcast to Destigmatise Mental Health and Bobby Temps提供。所有播客内容(包括剧集、图形和播客描述)均由 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We had an unexpected delay with an episode so please enjoy this favourite from 2022…
This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
We have a very blue website with loads of great resources HERE
  continue reading

332集单集

Artwork
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Manage episode 375795749 series 2132666
内容由Mental - The Podcast to Destigmatise Mental Health and Bobby Temps提供。所有播客内容(包括剧集、图形和播客描述)均由 Mental - The Podcast to Destigmatise Mental Health and Bobby Temps 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We had an unexpected delay with an episode so please enjoy this favourite from 2022…
This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…
We have a very blue website with loads of great resources HERE
  continue reading

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