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#893 The 10 Top Signs Your Body Needs More Nutrients: How to Address the Deficiencies with Ben Azadi

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Manage episode 447790789 series 2588128
内容由Ben Azadi提供。所有播客内容(包括剧集、图形和播客描述)均由 Ben Azadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important

#1 Brittle Hair and Nails 🧑‍🔬

#2 Mouth and Lip Cracks 👄

#3 Frequent Muscle Cramps and Spasms 💪

#4 Vision Problems in Low Light (Night blindness) 🌑

#5 Bleeding or Swollen Gums 🦷

#6 Fatigue and Weakness 😴

#7 Poor Wound Healing 🚑

#8 Bone Pain or Muscle Weakness 🦴

#9 Brain Fog and Memory Issues 🧠

#10 Skin Changes and Rashes 🧴

📍Resources mentioned

📍Hair mineral testing kit: https://upgradedformulas.com/BENAZADI Use the coupon code BENAZADI

📍My favorite vitamin D supplement, Systemic Formulas DV3: https://revelationhealth.com/products/129-dv3/?oid=22&affid=282

📍My favorite whole foods sourced Multi Vitamin - EarthFirst Organic: https://store.healthcenters.com/?oid=5&affid=5 and search for it.

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

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978集单集

Artwork
icon分享
 
Manage episode 447790789 series 2588128
内容由Ben Azadi提供。所有播客内容(包括剧集、图形和播客描述)均由 Ben Azadi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important

#1 Brittle Hair and Nails 🧑‍🔬

#2 Mouth and Lip Cracks 👄

#3 Frequent Muscle Cramps and Spasms 💪

#4 Vision Problems in Low Light (Night blindness) 🌑

#5 Bleeding or Swollen Gums 🦷

#6 Fatigue and Weakness 😴

#7 Poor Wound Healing 🚑

#8 Bone Pain or Muscle Weakness 🦴

#9 Brain Fog and Memory Issues 🧠

#10 Skin Changes and Rashes 🧴

📍Resources mentioned

📍Hair mineral testing kit: https://upgradedformulas.com/BENAZADI Use the coupon code BENAZADI

📍My favorite vitamin D supplement, Systemic Formulas DV3: https://revelationhealth.com/products/129-dv3/?oid=22&affid=282

📍My favorite whole foods sourced Multi Vitamin - EarthFirst Organic: https://store.healthcenters.com/?oid=5&affid=5 and search for it.

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

  continue reading

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