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Ep 214 Looking Back to Episode 1's Insight on Midlife Fulfillment

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Manage episode 457082017 series 3423038
内容由Bernie Borges提供。所有播客内容(包括剧集、图形和播客描述)均由 Bernie Borges 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

On episode 214 we revisit the foundation of the Midlife Fulfilled podcast with a look back at where it all started with episode 1, which amazingly is the #1 most downloaded episode of all time for the podcast!
As I take a short break to enjoy the holidays with family - and I wish the same for you - I want to share some insights from our journey together over the past three years. Whether you're discovering the podcast for the first time (welcome!) or have been with us from the beginning, here are some key takeaways from this special episode that capture the essence of our mission:

🔍 Understanding Midlife: Midlife isn't just about age – for many it begins in our 30s - depending on life events and circumstances. We experience "seasons" throughout our midlife phases. They can present challenges, but also opportunities for growth and fulfillment.

💡 Defining Fulfillment: Fulfillment isn't synonymous with happiness. While there can be some overlap, fulfillment goes deeper – it's about feeling deeply satisfied about something, and knowing your passion or talents are being fully used across different areas of your life.

🔥 Your BF to AF Journey: We all have Before Fulfilled (BF) to After Fulfilled (AF) experiences. Reflecting on these can provide clarity and motivation. Whether it's navigating career changes or personal hurdles, considering new paths can lead to profound fulfillment.

🎯 Main Takeaway: Midlife is a journey of seasons across many decades filled with multiple transitions. Embracing curiosity, understanding your values as they evolve, and viewing challenges as opportunities can steer us towards a more fulfilling life.

In episode 1, I had not yet developed the 5 key life pillars as the platform for this podcast: Health, Fitness, Career, Relationships, and Legacy. However, I laid the foundation.
If this resonates with you or could inspire someone you know, please share this journey with someone! I want to reach 3 billion people with this message. Together, we can create a worldwide movement toward a more fulfilled midlife. 🌍

Free Research Report Available for Download
Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars

Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a tailored presentation or workshop on Fulfillment Centric Leadership™.
Watch Midlife Fulfilled Podcast on YouTube

Music attribution:
Old Bossa Twin Musicom
Suno

Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

  continue reading

216集单集

Artwork
icon分享
 
Manage episode 457082017 series 3423038
内容由Bernie Borges提供。所有播客内容(包括剧集、图形和播客描述)均由 Bernie Borges 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

On episode 214 we revisit the foundation of the Midlife Fulfilled podcast with a look back at where it all started with episode 1, which amazingly is the #1 most downloaded episode of all time for the podcast!
As I take a short break to enjoy the holidays with family - and I wish the same for you - I want to share some insights from our journey together over the past three years. Whether you're discovering the podcast for the first time (welcome!) or have been with us from the beginning, here are some key takeaways from this special episode that capture the essence of our mission:

🔍 Understanding Midlife: Midlife isn't just about age – for many it begins in our 30s - depending on life events and circumstances. We experience "seasons" throughout our midlife phases. They can present challenges, but also opportunities for growth and fulfillment.

💡 Defining Fulfillment: Fulfillment isn't synonymous with happiness. While there can be some overlap, fulfillment goes deeper – it's about feeling deeply satisfied about something, and knowing your passion or talents are being fully used across different areas of your life.

🔥 Your BF to AF Journey: We all have Before Fulfilled (BF) to After Fulfilled (AF) experiences. Reflecting on these can provide clarity and motivation. Whether it's navigating career changes or personal hurdles, considering new paths can lead to profound fulfillment.

🎯 Main Takeaway: Midlife is a journey of seasons across many decades filled with multiple transitions. Embracing curiosity, understanding your values as they evolve, and viewing challenges as opportunities can steer us towards a more fulfilling life.

In episode 1, I had not yet developed the 5 key life pillars as the platform for this podcast: Health, Fitness, Career, Relationships, and Legacy. However, I laid the foundation.
If this resonates with you or could inspire someone you know, please share this journey with someone! I want to reach 3 billion people with this message. Together, we can create a worldwide movement toward a more fulfilled midlife. 🌍

Free Research Report Available for Download
Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars

Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Get in touch with Bernie to:
Explore corporate licensing of the Thriving in Midlife report.
Explore a tailored presentation or workshop on Fulfillment Centric Leadership™.
Watch Midlife Fulfilled Podcast on YouTube

Music attribution:
Old Bossa Twin Musicom
Suno

Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

  continue reading

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