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Embracing Courage and Transformation with Suzy Wraines
Manage episode 457284135 series 3600767
内容由Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse提供。所有播客内容（包括剧集、图形和播客描述）均由 Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach.
Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helping medical professionals transition into entrepreneurial roles. The discussion highlights Suzy's struggle with PTSD, the challenges of switching from a structured environment to running a business, and the therapeutic process of identifying and overcoming subconscious blocks.
The conversation also includes practical advice on approaching big, intimidating goals step by step, making the leap into online business, and the importance of valuing one's expertise in a helping profession. This episode is replete with inspiration for those looking to make significant life changes, seek healing, and find the courage to pursue their dreams.
00:00 Welcome to Midlife with Courage
00:41 Meet Suzy Wraines: Full-Time RV-er
02:46 Suzy's Courageous Journey in the U.S. Army
05:57 Transitioning from Military to Civilian Life
09:21 Finding Purpose: From Vet Tech to Business Coach
14:06 Overcoming Challenges in Business
16:14 Reprogramming the Nervous System
16:59 The Bookkeeping Example
18:36 Identifying and Addressing Negative Patterns
19:15 Tips for Overcoming Past Trauma
19:35 The Importance of Quiet Reflection
22:58 Transitioning to Online Business
25:08 Building Confidence in Business
29:12 Final Thoughts and Encouragement
You can learn more about Suzy and her services including her podcast by going to her WEBSITE.
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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