Mind Muscle with Simon de Veer
标记全部为未/已播放
Manage series 3444046
内容由Simon de Veer提供。所有播客内容(包括剧集、图形和播客描述)均由 Simon de Veer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they have a workout routine and diet that moves them closer to that goal - but it goes even deeper than that. The Mind Muscle Podcast is a space in which Simon is able to passionately educate and often debunk the ever changing landscape of the fitness industry. From learning about the history of diets and exercise, to how you can genuinely apply this advice to your own health and fitness, The Mind Muscle podcast is here to help you actualize those goals in an informed and enthusiastic way. Remember, your mind is just as much of a muscle as the rest of your body and it should be treated with the same amount of respect. Join us on a new fitness journey, where the end result isn’t just getting ripped, but learning about how and why you got ripped in the first place. Maybe the information about all this isn’t that new either, maybe it has just been forgotten.
…
continue reading
68集单集