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Ep #042: Movember and Mens Health Month
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内容由Kyle Rushton and Anwar Ahmed, Kyle Rushton, and Anwar Ahmed提供。所有播客内容（包括剧集、图形和播客描述）均由 Kyle Rushton and Anwar Ahmed, Kyle Rushton, and Anwar Ahmed 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Topics Discussed: the purpose and importance of Movember + Mens Health Month, doing the maintenance, mental health, self-worth, masculinity, physical health, being at our worst, evading the lostness, finding our identity, and seeing the beauty in life.
November is Mens Health month and has been fuelled for many years by the creation and influence of Movember, an annual event where people grow moustaches to raise awareness for mens health issues such as prostate cancer, testicular cancer, and mens suicide. Unfortunately, we feel as if November is often a forgotten month due to Christmas and yet, we feel that it needs to become one of the most important months of the year to ensure we as men are supported fully in our mental and physical health.
Educate and Donate to the Movember Cause
This episode is sponsored by:
- TETHR - a free mental health and wellness app just for men. Click here to download now and join the community!
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Connect with the Us
- Kyle Rushton | @coachkylerushton
- Anwar Ahmed | @anwarahmed4
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Podcast Produced by Chris Smith
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