PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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37. Prepping Your Body for Pregnancy, Delivery, and Postpartum with Krystle Howald, DPT
Manage episode 305039860 series 2887819
内容由Cloud10提供。所有播客内容（包括剧集、图形和播客描述）均由 Cloud10 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EPISODE 37
If you’ve followed me for a while, you know that I consider pelvic floor physical therapy to be one of the most important things for women to do. This is one of the topics I talk about with physical therapist and co-owner of Expecting and Empowered, Krystle. She gives us tips and tricks from every stage of pregnancy, from preconception to postpartum. As Krystle mentions, if the information that we cover was more widely known to the public, labor and delivery could likely go much smoother for women.
As a mom of three, Krystle is so passionate about providing women the information they need to empower them to thrive physically throughout pregnancy, postpartum and beyond. Through Expecting and Empowered and her physical therapy clinic, she utilizes her physical therapy background to rewrite the narrative around women's health (especially during pregnancy and postpartum).
Use code MOTHERHOODMEETSMEDICINE for 10% off Expecting and Empowered digital products and resources.
In this episode we discuss:
-How physical therapists can assist women from conception to birth
-3 things you can do to relax your body during labor and delivery
-The importance of the pelvic floor during pregnancy and birth
-Birthing strategies that correlate with each stage of labor
-Helpful tips for pregnancy stretching, hemorrhoid prevention, and postpartum recovery
Resources:
-Prepping for Labor + Delivery Course
-Expecting and Empowered Fitness Guides
-Grab your copy of It Starts with an Egg
Connect with Krystle:
-Expecting and Empowered website
-Instagram: @expectingandempowered
-Facebook: @expectingandempowered
SHOW NOTES: lynzyandco.com
Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/
Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.
Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices
162集单集
分享
Manage episode 305039860 series 2887819
内容由Cloud10提供。所有播客内容（包括剧集、图形和播客描述）均由 Cloud10 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
EPISODE 37
If you’ve followed me for a while, you know that I consider pelvic floor physical therapy to be one of the most important things for women to do. This is one of the topics I talk about with physical therapist and co-owner of Expecting and Empowered, Krystle. She gives us tips and tricks from every stage of pregnancy, from preconception to postpartum. As Krystle mentions, if the information that we cover was more widely known to the public, labor and delivery could likely go much smoother for women.
As a mom of three, Krystle is so passionate about providing women the information they need to empower them to thrive physically throughout pregnancy, postpartum and beyond. Through Expecting and Empowered and her physical therapy clinic, she utilizes her physical therapy background to rewrite the narrative around women's health (especially during pregnancy and postpartum).
Use code MOTHERHOODMEETSMEDICINE for 10% off Expecting and Empowered digital products and resources.
In this episode we discuss:
-How physical therapists can assist women from conception to birth
-3 things you can do to relax your body during labor and delivery
-The importance of the pelvic floor during pregnancy and birth
-Birthing strategies that correlate with each stage of labor
-Helpful tips for pregnancy stretching, hemorrhoid prevention, and postpartum recovery
Resources:
-Prepping for Labor + Delivery Course
-Expecting and Empowered Fitness Guides
-Grab your copy of It Starts with an Egg
Connect with Krystle:
-Expecting and Empowered website
-Instagram: @expectingandempowered
-Facebook: @expectingandempowered
SHOW NOTES: lynzyandco.com
Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/
Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.
Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices
162集单集
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类似 Motherhood Meets Medicine 的节目
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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