357. How To Stop Procrastinating Your Runs Not Your Average Runner, A Running podcast

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357. How To Stop Procrastinating Your Runs

2M ago 26:16

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内容由Jill Angie提供。所有播客内容（包括剧集、图形和播客描述）均由 Jill Angie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tuned to the end too to learn a really fun thought work technique I've been obsessed with lately!

Get full show notes and more information here: https://notyouraveragerunner.com/357

… continue reading

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357. How To Stop Procrastinating Your Runs

Not Your Average Runner, A Running Podcast

131 subscribers

published 2M ago

分享

MP3•单集首页

内容由Jill Angie提供。所有播客内容（包括剧集、图形和播客描述）均由 Jill Angie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tuned to the end too to learn a really fun thought work technique I've been obsessed with lately!

Get full show notes and more information here: https://notyouraveragerunner.com/357

… continue reading

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