Perfectly Hidden Depression with Dr. Margaret Rutherford

One Broken Mom Hosted by Ameé Quiriconi

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4+ y ago 1:01:58

In the episode, Ameé speaks with return guest, Dr. Margaret Rutherford, a clinical Psychologist and the author of the book Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression.

In this episode, you will hear:

How Margaret began to link perfectionism with depression and not anxiety
The links between perfectionism and suicide
The definition of depression
Is all perfectionism depression
The difference between having a sense of pride and feelings of accomplishment around being successful and achievements versus something unhealthy
The Five Stage Process for healing & addressing PHD

Resources:

136集单集

76 subscribers

published 4+ y ago

In this episode, you will hear:

How Margaret began to link perfectionism with depression and not anxiety
The links between perfectionism and suicide
The definition of depression
Is all perfectionism depression
The difference between having a sense of pride and feelings of accomplishment around being successful and achievements versus something unhealthy
The Five Stage Process for healing & addressing PHD

Resources:

136集单集

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