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内容由Optimal Living Daily LLC and Optimal Living Daily | Dan W.提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Dan W. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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1574: Finding the Elusive Work-Life Balance by Leo Babauta of Zen Habits on How to Create A Simple Life

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Manage episode 462241105 series 2394894
内容由Optimal Living Daily LLC and Optimal Living Daily | Dan W.提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Dan W. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1574:

Leo Babauta explores the essence of life balance, emphasizing simplicity and deliberate choices. By shifting focus from external achievements to internal alignment, he offers a refreshing perspective on living a fulfilling and harmonious life.

Quotes to ponder:

"Life balance isn’t something you find; it’s something you create."

"Balance is about aligning your life with what truly matters to you, rather than chasing external validation."

"Shift your focus from doing more to being more present."

Episode references:

The Tao Te Ching: https://www.amazon.com/Tao-Ching-Laozi/dp/1590305469

Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

The Power of Less: https://www.amazon.com/Power-Less-Limiting-Better-Happier/dp/1401309704

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Artwork
icon分享
 
Manage episode 462241105 series 2394894
内容由Optimal Living Daily LLC and Optimal Living Daily | Dan W.提供。所有播客内容(包括剧集、图形和播客描述)均由 Optimal Living Daily LLC and Optimal Living Daily | Dan W. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1574:

Leo Babauta explores the essence of life balance, emphasizing simplicity and deliberate choices. By shifting focus from external achievements to internal alignment, he offers a refreshing perspective on living a fulfilling and harmonious life.

Quotes to ponder:

"Life balance isn’t something you find; it’s something you create."

"Balance is about aligning your life with what truly matters to you, rather than chasing external validation."

"Shift your focus from doing more to being more present."

Episode references:

The Tao Te Ching: https://www.amazon.com/Tao-Ching-Laozi/dp/1590305469

Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

The Power of Less: https://www.amazon.com/Power-Less-Limiting-Better-Happier/dp/1401309704

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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