使用Player FM应用程序离线!
1439: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro on Productivity
Manage episode 438755184 series 2113765
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1439:
Anthony Ongaro delves into how small distractions can gradually erode your productivity and well-being, emphasizing the importance of mindfulness and intentional living. By identifying and managing these distractions, you can regain focus, enhance your work, and lead a more fulfilling life.
Read along with the original article(s) here: https://www.breakthetwitch.com/distractions/
Quotes to ponder:
"Distractions don’t just steal time they slowly drain your energy and focus."
"Each small distraction is like a tiny cut that, over time, leaves you drained and unproductive."
"It’s not the big things that get us off track, but the small, seemingly insignificant distractions."
Episode references:
Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X
Learn more about your ad choices. Visit megaphone.fm/adchoices
1464集单集
1439: 7 Proven Strategies to Reduce Distractions and Get Things Done by Anthony Ongaro on Productivity
Optimal Work Daily - Career, Productivity & Entrepreneurship
Manage episode 438755184 series 2113765
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1439:
Anthony Ongaro delves into how small distractions can gradually erode your productivity and well-being, emphasizing the importance of mindfulness and intentional living. By identifying and managing these distractions, you can regain focus, enhance your work, and lead a more fulfilling life.
Read along with the original article(s) here: https://www.breakthetwitch.com/distractions/
Quotes to ponder:
"Distractions don’t just steal time they slowly drain your energy and focus."
"Each small distraction is like a tiny cut that, over time, leaves you drained and unproductive."
"It’s not the big things that get us off track, but the small, seemingly insignificant distractions."
Episode references:
Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X
Learn more about your ad choices. Visit megaphone.fm/adchoices
1464集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。