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HOW you eat tells a story...what's yours?
Manage episode 453297857 series 3454273
内容由Karen McCoy提供。所有播客内容（包括剧集、图形和播客描述）均由 Karen McCoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We can learn alot about our beliefs and thoughts around food, which gives us insight into IF we will reach our food / body / weight goals.
Are you in a clam, receptive and conscious place or are you 'checking out' when you eat...devouring and eating unconsciously?
It is our beliefs that createour approach to food and meal times, and can set us up for failure or success.... XO!
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
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