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内容由Karen McCoy提供。所有播客内容(包括剧集、图形和播客描述)均由 Karen McCoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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A time of GRIEF and healing...

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Manage episode 454079829 series 3454273
内容由Karen McCoy提供。所有播客内容(包括剧集、图形和播客描述)均由 Karen McCoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Recently, I went through my own grief journey, always a difficult and murky walk, one that is not to be taken lightly.
I've learned (through trial and error) that unless we FULLY move through grief in all its stages, we will continue to stay stuck, tolerating, deflecting, not living our best life, for many many years forward.
This is a personal video, one I wasn't going to share, but there are many people not able to process grief in a healthy way, so I feel it is my responsibility to share my knowledge in this area.
Blessings...Karen.

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

  continue reading

99集单集

Artwork
icon分享
 
Manage episode 454079829 series 3454273
内容由Karen McCoy提供。所有播客内容(包括剧集、图形和播客描述)均由 Karen McCoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Recently, I went through my own grief journey, always a difficult and murky walk, one that is not to be taken lightly.
I've learned (through trial and error) that unless we FULLY move through grief in all its stages, we will continue to stay stuck, tolerating, deflecting, not living our best life, for many many years forward.
This is a personal video, one I wasn't going to share, but there are many people not able to process grief in a healthy way, so I feel it is my responsibility to share my knowledge in this area.
Blessings...Karen.

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

  continue reading

99集单集

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