使用Player FM应用程序离线!
Shame
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 280580468 series 2821107
Today I am talking about something we don't hear much out there. No diet or nutritionist help you with that. I am talking about shame.
There is a lot of shame associated with weight loss.
Shame keep us hiding and feeling powerless and worthless, which is the opposite we need to lose weight for good and keep us stuck in emotional eating habits.
Shame is a feeling that withdraw motivation.
If you're feeling stuck in the shame-blame and can't get out of it. Listen to this episode.
Follow me
Instagram
Facebook
Website
Support the show
110集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on August 20, 2023 12:06 (). Last successful fetch was on February 21, 2023 11:08 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 280580468 series 2821107
Today I am talking about something we don't hear much out there. No diet or nutritionist help you with that. I am talking about shame.
There is a lot of shame associated with weight loss.
Shame keep us hiding and feeling powerless and worthless, which is the opposite we need to lose weight for good and keep us stuck in emotional eating habits.
Shame is a feeling that withdraw motivation.
If you're feeling stuck in the shame-blame and can't get out of it. Listen to this episode.
Follow me
Instagram
Facebook
Website
Support the show
110集单集
All episodes
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。