Transforming Life Fulfillment Through Quality Sleep and Energy Awareness - Tim Thomas

Ple^sure Principles

What if unlocking the secret to a more fulfilling life was as simple as prioritizing quality sleep? Join us as we welcome Tim Thomas, a passionate sleep advocate and wellness warrior, who shares his unique insights into how restful sleep can transform every facet of our lives. Drawing from his rich background in special forces and veteran recovery, Tim unveils how sleep serves as the foundation for our well-being, from enhancing our work performance to deepening our human connections. Discover the profound impact of proper rest in fostering self-reliance and resilience, and learn how fatigue can hinder our ability to connect with others. Through Tim's experiences, we explore the pathway to becoming a more connected and fulfilled version of ourselves.
Embrace the concept of living like an "energetic millionaire" as we discuss the societal undervaluation of rest and its implications on our self-worth and relationships. Tim reveals how consumer culture's relentless push can leave us fatigued and dependent on external validation, but reclaiming our rest can redefine pleasure and boost intimacy. With energy abundance, we're able to foster meaningful connections, while energy scarcity can lead to disconnection.
GIFT FROM TIM FOR ALL
Free for the first 20 people! This is my Breathwork in Bed audio book, narrated by myself;
https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk
This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power.
Links are for Apple/Smart phones & Google/Androids
Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285
Google Link:

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章节

1. Transforming Life Fulfillment Through Quality Sleep and Energy Awareness - Tim Thomas (00:00:00)

2. The Power of Quality Sleep (00:00:04)

3. Reclaiming Energy for Fulfilling Relationships (00:10:38)