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Eat Healthy and Save Time with Freezer Cooking (with Rachel Tiemeyer from Thriving Home)

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Manage episode 303795185 series 2796928
内容由Randa Derkson提供。所有播客内容(包括剧集、图形和播客描述)均由 Randa Derkson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm so excited to get into today's podcast. Today we're chatting with Rachel Tiemeyer from Thriving Home and we're talking about her and Polly's bread and butter - freezer cooking.
We're chatting why freezer cooking, how long it actually takes, and how incorporating just 1 a week can save you THOUSANDS of dollars a year.
If you liked this episode, please give us a review on where you listen to podcasts. This helps me book great guests like Rachel.
Full show notes on freezer cooking tips.
Show note links:

Thriving Home also has 7 Healthy Freezer Friendly Marinades for you to download here: https://thrivinghomeblog.com/7-freezer-friendly-chicken-marinades/

-------------------------
Randa Nutrition Recipes
33 Pressure Cooker Recipes free eBook
Learn more about Manage Your Macros

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

  continue reading

73集单集

Artwork
icon分享
 
Manage episode 303795185 series 2796928
内容由Randa Derkson提供。所有播客内容(包括剧集、图形和播客描述)均由 Randa Derkson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I'm so excited to get into today's podcast. Today we're chatting with Rachel Tiemeyer from Thriving Home and we're talking about her and Polly's bread and butter - freezer cooking.
We're chatting why freezer cooking, how long it actually takes, and how incorporating just 1 a week can save you THOUSANDS of dollars a year.
If you liked this episode, please give us a review on where you listen to podcasts. This helps me book great guests like Rachel.
Full show notes on freezer cooking tips.
Show note links:

Thriving Home also has 7 Healthy Freezer Friendly Marinades for you to download here: https://thrivinghomeblog.com/7-freezer-friendly-chicken-marinades/

-------------------------
Randa Nutrition Recipes
33 Pressure Cooker Recipes free eBook
Learn more about Manage Your Macros

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

  continue reading

73集单集

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