Join THE MENOPAUSE MOVEMENT! | Get Informed, Educated, And Take Back Your Midlife Health With LET'S TALK MENOPAUSE Co-Founder & CEO Donna Klassen

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

内容由Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast提供。所有播客内容（包括剧集、图形和播客描述）均由 Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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In this episode, I engage in a dynamic conversation with Donna Klassen, co-founder, and CEO of Let's Talk Menopause. The episode underscores a pivotal shift in menopause – it's not just about talking; it's about making tangible changes. Notably, a groundbreaking bill for increased menopause research funding was introduced in the House in December, signaling a crucial first step in addressing the under-researched realm of menopause.

Donna emphasizes the urgency of getting science-based information to empower effective decision-making. The episode sheds light on the nuanced nature of menopause, urging listeners to embrace the journey and find ways to feel better, recognizing that not every day will be a triumph.
Importantly, the conversation delves into the significant yet often overlooked aspects of menopause, such as the challenges faced by breast cancer survivors and the chronic and progressive nature of Genitourinary Syndrome of Menopause (GSM). Throughout, the call for informed choices echoes, with practical advice on navigating the plethora of information available, and a plea for unity in supporting the Menopause Research & Equity Act of 2023. This episode not only informs but also inspires action, marking a crucial moment in the ongoing menopause movement!
Find out more about H.R.6749, the Menopause Research & Equity Act of 2023 and about Let's Talk Menopause at their website: LET'S TALK MENOPAUSE
or on INSTAGRAM.
NAMS POSITION STATEMENT: The 2023 non-hormone therapy position statement of The North American Menopause Society
Position Paper
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