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内容由Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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474: Communication Hacks And Embracing Criticism

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Manage episode 439374865 series 173083
内容由Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.

In this episode with Dr. Warren Farrel we discuss relationship advice topics that include:

  • How to not be defensive when dealing with criticism
  • The importance of dedicated communication time with your partner each week
  • Why loving someone is an art and a discipline that does not just happen on it's own
  • What to do if you feel your partner is not putting effort into the relationship
  • How to create and sustain a conflict free zone in your relationship
  • Using journaling to process your emotions before communicating with your partner
  • And much more!

Sponsored

Amazfit is your own personal health management expert on your wrist. Head over to AMAZFIT.COM/IDO to get 15% off with the promo code "IDO".

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Artwork
icon分享
 
Manage episode 439374865 series 173083
内容由Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.

In this episode with Dr. Warren Farrel we discuss relationship advice topics that include:

  • How to not be defensive when dealing with criticism
  • The importance of dedicated communication time with your partner each week
  • Why loving someone is an art and a discipline that does not just happen on it's own
  • What to do if you feel your partner is not putting effort into the relationship
  • How to create and sustain a conflict free zone in your relationship
  • Using journaling to process your emotions before communicating with your partner
  • And much more!

Sponsored

Amazfit is your own personal health management expert on your wrist. Head over to AMAZFIT.COM/IDO to get 15% off with the promo code "IDO".

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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