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Bonus Episode 49 : Lesson 1 of 15 "Setting and Enforcing Boundaries"
Manage episode 469189539 series 3606594
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The boundaries that were non-existent were replaced with anger, fear and cortisol.”
So, what happened, well the first thing I did was understand the reason why I wasn’t setting
boundaries.
Why? Because I wasn’t taught how to stand up for myself and of course I will use the “catch
word.” Looked at my inner child and my shadow, those things that me and many other people
used as an excuse for their behaviour, not doing a f***ing thing about facing the demon and
CHANGING THE MIND SET. I would say with setting a boundary is the realisation of what is
happening in your life that you must say no too.
This is number one of 15 life lessons I learnt that will change your life
After a Stroke Scare... This set me on my path to wealth, health and
personal empowerment Doctors said
'WE ARE TREATING YOU WITH SYMPTOMS OF A STROKE"
I WAS THERE ... AND I WAS SCARED TO DEATH
NOW IT'S TIME TO..... REMOVE MY MASK & WRITE MY STORY, MY LESSONS,
FROM STROKE TO MOTIVATIONAL COACH...
#achatwithjay #Robinhood #ebook #boundariesarehealthy #journeyofawhitefeather #awareness
Email whitewarriorhealth@gmail.com if you want to tell your story
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