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内容由David Jones and John Brower, David Jones, and John Brower提供。所有播客内容（包括剧集、图形和播客描述）均由 David Jones and John Brower, David Jones, and John Brower 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 8: Patrick House, Winner of Season 10 of the Biggest Loser
Manage episode 156323849 series 1184739
内容由David Jones and John Brower, David Jones, and John Brower提供。所有播客内容（包括剧集、图形和播客描述）均由 David Jones and John Brower, David Jones, and John Brower 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Patrick House won Season 10 of the Biggest Loser. He is from my home state of Mississippi. The boy knew how to eat, like most of us, unfortunately. It’s a classic story of a very good football player, a lineman, getting injured in college and continuing to eat like he did when he was playing. Toping out at over 400 pounds, married and with children, Patrick knew something had to change. In today’s episode, we discuss what led up to the health crisis, the drastic steps to change this, and how he maintains his focus on health now.
Patrick has a new book out called As Big as a House which can be purchased on his website, biggestloserpatrick.com.
Please check your download on iTunes and leave a comment.
http://traffic.libsyn.com/runningtomentalhealth/Episode_8_-_Patrick_House_-_72914_2.10_PM.mp322集单集
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Manage episode 156323849 series 1184739
内容由David Jones and John Brower, David Jones, and John Brower提供。所有播客内容（包括剧集、图形和播客描述）均由 David Jones and John Brower, David Jones, and John Brower 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Patrick House won Season 10 of the Biggest Loser. He is from my home state of Mississippi. The boy knew how to eat, like most of us, unfortunately. It’s a classic story of a very good football player, a lineman, getting injured in college and continuing to eat like he did when he was playing. Toping out at over 400 pounds, married and with children, Patrick knew something had to change. In today’s episode, we discuss what led up to the health crisis, the drastic steps to change this, and how he maintains his focus on health now.
Patrick has a new book out called As Big as a House which can be purchased on his website, biggestloserpatrick.com.
Please check your download on iTunes and leave a comment.
http://traffic.libsyn.com/runningtomentalhealth/Episode_8_-_Patrick_House_-_72914_2.10_PM.mp322集单集
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类似 Running to Mental Health 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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