T6. You Must Do This Before Others Will Respect Your Body Fitness & Sushi podcast

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Fitness Nutrition Tony Schober Deanna Schober Bingeeating Bodyacceptance Bodyimage Dietculture Intuitiveeating Exercise Habits Idealbody Loseweight Weightloss Emotionales HAES Health and Well-Being

内容由Tony Schober and Deanna Schober提供。所有播客内容（包括剧集、图形和播客描述）均由 Tony Schober and Deanna Schober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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T6. You must do this before others will respect your body

3y ago 12:31

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内容由Tony Schober and Deanna Schober提供。所有播客内容（包括剧集、图形和播客描述）均由 Tony Schober and Deanna Schober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

You don’t have to hate your body in order to change it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet that’s the approach most people are taking, and it continues to backfire time and time again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode, Tony shows you a more empowering way to view the actions you take for yourself so that you can start enjoying your life and get the results you really want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can connect with Tony on Instagram - @tony.schober

… continue reading

401集单集

#Fitness #Nutrition #Tony Schober #Deanna Schober #Bingeeating #Bodyacceptance #Bodyimage #Dietculture #Intuitiveeating #Exercise #Habits #Idealbody #Loseweight #Weightloss #Emotionales #HAES #Health and Well-Being

Artwork

T6. You must do this before others will respect your body

Fitness & Sushi

published 3y ago

分享

MP3•单集首页

内容由Tony Schober and Deanna Schober提供。所有播客内容（包括剧集、图形和播客描述）均由 Tony Schober and Deanna Schober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

You don’t have to hate your body in order to change it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet that’s the approach most people are taking, and it continues to backfire time and time again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode, Tony shows you a more empowering way to view the actions you take for yourself so that you can start enjoying your life and get the results you really want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can connect with Tony on Instagram - @tony.schober

… continue reading

401集单集

#Fitness #Nutrition #Tony Schober #Deanna Schober #Bingeeating #Bodyacceptance #Bodyimage #Dietculture #Intuitiveeating #Exercise #Habits #Idealbody #Loseweight #Weightloss #Emotionales #HAES #Health and Well-Being

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