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内容由JoLynn Braley and Permanent weight loss coach JoLynn Braley提供。所有播客内容(包括剧集、图形和播客描述)均由 JoLynn Braley and Permanent weight loss coach JoLynn Braley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show

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Manage episode 352360065 series 2968661
内容由JoLynn Braley and Permanent weight loss coach JoLynn Braley提供。所有播客内容(包括剧集、图形和播客描述)均由 JoLynn Braley and Permanent weight loss coach JoLynn Braley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show in 2022!

www.TheJoLynnBraleyShow.com/9

-----------

You know when you get all excited about your New Year weight loss goals, you get everything ready, you even make a list and then January 01 comes?

What happens when things don't go perfectly?

Listen in now and get more notes here:

https://fearlessfatloss.com/podcast/problem-perfectionism-new-year-weight-loss

The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show

Original copyrighted content official publication date, January 23, 2020

© 2020-Present JoLynn Braley International LLC

----------------

P.S.

You know when you've been dieting on and off a lifetime but you're still struggling to lose weight? Your emotional eating has gotten worse, you can't stop a binge no matter how many times you start over again on Monday, and you're just not getting anywhere.

I know how frustrating this can be but does it make sense that it's no going to get any better if you don't do something about it?

Does it also make sense that a new food diet isn't enough because if it were, then why would you still be having these problems? After all... how many healthy food plans do you already have in your possession right now?

What if a food and exercise plan is only 7.2% of what ensures your weight loss success?

What if you've been missing out on 92.8% of the solution?

If you'd love to stop emotional eating, stop binge eating, and lose the weight with ease then your first step is to apply for a complimentary weight loss discovery session. Get started here now: https://discovery-session.com

First come first serve, limited availability ($497.00 value therefore application is required)

  continue reading

100集单集

Artwork
icon分享
 
Manage episode 352360065 series 2968661
内容由JoLynn Braley and Permanent weight loss coach JoLynn Braley提供。所有播客内容(包括剧集、图形和播客描述)均由 JoLynn Braley and Permanent weight loss coach JoLynn Braley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show in 2022!

www.TheJoLynnBraleyShow.com/9

-----------

You know when you get all excited about your New Year weight loss goals, you get everything ready, you even make a list and then January 01 comes?

What happens when things don't go perfectly?

Listen in now and get more notes here:

https://fearlessfatloss.com/podcast/problem-perfectionism-new-year-weight-loss

The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show

Original copyrighted content official publication date, January 23, 2020

© 2020-Present JoLynn Braley International LLC

----------------

P.S.

You know when you've been dieting on and off a lifetime but you're still struggling to lose weight? Your emotional eating has gotten worse, you can't stop a binge no matter how many times you start over again on Monday, and you're just not getting anywhere.

I know how frustrating this can be but does it make sense that it's no going to get any better if you don't do something about it?

Does it also make sense that a new food diet isn't enough because if it were, then why would you still be having these problems? After all... how many healthy food plans do you already have in your possession right now?

What if a food and exercise plan is only 7.2% of what ensures your weight loss success?

What if you've been missing out on 92.8% of the solution?

If you'd love to stop emotional eating, stop binge eating, and lose the weight with ease then your first step is to apply for a complimentary weight loss discovery session. Get started here now: https://discovery-session.com

First come first serve, limited availability ($497.00 value therefore application is required)

  continue reading

100集单集

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