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The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show
Manage episode 352360065 series 2968661
Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show in 2022!
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You know when you get all excited about your New Year weight loss goals, you get everything ready, you even make a list and then January 01 comes?
What happens when things don't go perfectly?
Listen in now and get more notes here:
https://fearlessfatloss.com/podcast/problem-perfectionism-new-year-weight-loss
The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show
Original copyrighted content official publication date, January 23, 2020
© 2020-Present JoLynn Braley International LLC
----------------
P.S.
You know when you've been dieting on and off a lifetime but you're still struggling to lose weight? Your emotional eating has gotten worse, you can't stop a binge no matter how many times you start over again on Monday, and you're just not getting anywhere.
I know how frustrating this can be but does it make sense that it's no going to get any better if you don't do something about it?
Does it also make sense that a new food diet isn't enough because if it were, then why would you still be having these problems? After all... how many healthy food plans do you already have in your possession right now?
What if a food and exercise plan is only 7.2% of what ensures your weight loss success?
What if you've been missing out on 92.8% of the solution?
If you'd love to stop emotional eating, stop binge eating, and lose the weight with ease then your first step is to apply for a complimentary weight loss discovery session. Get started here now: https://discovery-session.com
First come first serve, limited availability ($497.00 value therefore application is required)
100集单集
The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show
The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Manage episode 352360065 series 2968661
Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show in 2022!
-----------
You know when you get all excited about your New Year weight loss goals, you get everything ready, you even make a list and then January 01 comes?
What happens when things don't go perfectly?
Listen in now and get more notes here:
https://fearlessfatloss.com/podcast/problem-perfectionism-new-year-weight-loss
The Problem of Perfectionism in Your New Year Weight Loss | Ep #379 The JoLynn Braley Show
Original copyrighted content official publication date, January 23, 2020
© 2020-Present JoLynn Braley International LLC
----------------
P.S.
You know when you've been dieting on and off a lifetime but you're still struggling to lose weight? Your emotional eating has gotten worse, you can't stop a binge no matter how many times you start over again on Monday, and you're just not getting anywhere.
I know how frustrating this can be but does it make sense that it's no going to get any better if you don't do something about it?
Does it also make sense that a new food diet isn't enough because if it were, then why would you still be having these problems? After all... how many healthy food plans do you already have in your possession right now?
What if a food and exercise plan is only 7.2% of what ensures your weight loss success?
What if you've been missing out on 92.8% of the solution?
If you'd love to stop emotional eating, stop binge eating, and lose the weight with ease then your first step is to apply for a complimentary weight loss discovery session. Get started here now: https://discovery-session.com
First come first serve, limited availability ($497.00 value therefore application is required)
100集单集
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