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内容由Nicole Christina, LCSW and Nicole Christina提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Christina, LCSW and Nicole Christina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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“Life is a Play in Three Acts”
Manage episode 460552312 series 3560269
内容由Nicole Christina, LCSW and Nicole Christina提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Christina, LCSW and Nicole Christina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My favorite kind of zestful ager is one who has had multiple jobs and adventures that are “off the mainstream” and who offers us a new way to think about our own aging. And I’ve never had a theme park designer on the show before!
Wayne Lehrer is a vibrant and curious 73-year-old who has lived an inspiring and eclectic life including: pioneering the growing of wheat grass and spirulina, studying oriental medicine and practicing silence for 5 months. Wayne has also produced and directed 3-D Imax films and he’s a Master Yoga and Meditation teacher who has taught tens of thousands, and trained hundreds to teach; and currently teaching at the USC School of Gerontology. His new book is called "The Art of Conscious Aging - An Operating Manual for an Extraordinary Third Act". Find out more at https://waynelehrer.com/.
Find out more about the Zestful Aging Podcast at ZestfulAging.com
390集单集
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Manage episode 460552312 series 3560269
内容由Nicole Christina, LCSW and Nicole Christina提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Christina, LCSW and Nicole Christina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My favorite kind of zestful ager is one who has had multiple jobs and adventures that are “off the mainstream” and who offers us a new way to think about our own aging. And I’ve never had a theme park designer on the show before!
Wayne Lehrer is a vibrant and curious 73-year-old who has lived an inspiring and eclectic life including: pioneering the growing of wheat grass and spirulina, studying oriental medicine and practicing silence for 5 months. Wayne has also produced and directed 3-D Imax films and he’s a Master Yoga and Meditation teacher who has taught tens of thousands, and trained hundreds to teach; and currently teaching at the USC School of Gerontology. His new book is called "The Art of Conscious Aging - An Operating Manual for an Extraordinary Third Act". Find out more at https://waynelehrer.com/.
Find out more about the Zestful Aging Podcast at ZestfulAging.com
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类似 Zestful Aging 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM -播客应用
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