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Breakfast: To eat or not to eat
Manage episode 415754175 series 3560843
内容由Rick Fiori and Kate DeVore提供。所有播客内容（包括剧集、图形和播客描述）均由 Rick Fiori and Kate DeVore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
(S9 E8) Rick and Kate are here to talk about one of the most interesting meals of the day. Breakfast! From their favorites to their not-so-favorites, they break down a variety of options that comprise breakfast foods. They also tackle toe big question, is breakfast really the most important meal of the day, or does it just have really good PR? The research seems to be non-committal about its benefits, but Kate and Rick talk about the pros and cons to get you thinking about some new options as well as old. Also on the menu for discussion is a unexpectedly tasty canned asparagus meal and an Indian feast.
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.
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