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Breaking Old Self-Perceptions and the Glass Ceiling with Jenn Adamson

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Manage episode 397022342 series 3393198
内容由Bernadette Boas提供。所有播客内容(包括剧集、图形和播客描述)均由 Bernadette Boas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever grappled with the voice in your head that whispers, “Am I good enough? Am I doing enough?”
In this episode with executive coach Jenn Adamson, we discuss the doubts commonly experienced by women in leadership, as well as how they can conquer the internal barriers that hinder their success.

Jenn and I address complex issues like imposter syndrome and perfectionism, diving into the root causes and their impact on female leaders and their teams. Most importantly, she shares strategies and tools women can use to unlock their full potential, emphasizing the importance of building self-worth, compassion and connection.

We also dive into the crucial role coaches play in not just professional development, but also personal growth.

Join us for an insightful conversation on how to reshape your self-perceptions and break through the glass ceiling that’s limiting your progress!

TOPICS DISCUSSED IN THIS EPISODE:

  • Women’s perception of themselves and their success
  • Exploring the root causes of imposter syndrome
  • Jenn’s 3 C’s and 5 C’s formula for success
  • Addressing burnout in experience female leaders
  • The power of compassion and connection in leadership
  • The impact of perfectionism and tools to overcome it
  • Personal and professional benefits of having a coach
  • Coping mechanism to deal with our internal barriers

Learn more about Jenn Adamson and her coaching services at https://www.jennadamson.com/!

Connect with Jenn:

https://www.instagram.com/iamjennadamson/

https://www.linkedin.com/in/iamjennadamson

Have questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let’s talk! https://www.coachmebernadette.com/discoverycall

Download my eBook, The 3 ‘Must-Have’ Myths for Success, here: https://www.balloffirecoaching.com

Connect with Bernadette:

https://www.sheddingthecorporatebitch.com

https://www.facebook.com/shifttorich

https://www.instagram.com/balloffirebernadette

https://www.linkedin.com/in/bernadetteboas

https://www.twitter.com/shedthebitch

https://pod.link/shedthecorporatebitch

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Support the show

  continue reading

章节

1. Imposter Syndrome and Women's Self-Perceptions (00:00:00)

2. Connection and Celebration in Leadership (00:14:23)

3. The Impact of Perfectionism on Leadership (00:22:51)

4. Overcoming Imposter Syndrome and Building Self-Worth (00:32:26)

5. Powerful Leadership Tips and Strategies (00:39:47)

407集单集

Artwork
icon分享
 
Manage episode 397022342 series 3393198
内容由Bernadette Boas提供。所有播客内容(包括剧集、图形和播客描述)均由 Bernadette Boas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever grappled with the voice in your head that whispers, “Am I good enough? Am I doing enough?”
In this episode with executive coach Jenn Adamson, we discuss the doubts commonly experienced by women in leadership, as well as how they can conquer the internal barriers that hinder their success.

Jenn and I address complex issues like imposter syndrome and perfectionism, diving into the root causes and their impact on female leaders and their teams. Most importantly, she shares strategies and tools women can use to unlock their full potential, emphasizing the importance of building self-worth, compassion and connection.

We also dive into the crucial role coaches play in not just professional development, but also personal growth.

Join us for an insightful conversation on how to reshape your self-perceptions and break through the glass ceiling that’s limiting your progress!

TOPICS DISCUSSED IN THIS EPISODE:

  • Women’s perception of themselves and their success
  • Exploring the root causes of imposter syndrome
  • Jenn’s 3 C’s and 5 C’s formula for success
  • Addressing burnout in experience female leaders
  • The power of compassion and connection in leadership
  • The impact of perfectionism and tools to overcome it
  • Personal and professional benefits of having a coach
  • Coping mechanism to deal with our internal barriers

Learn more about Jenn Adamson and her coaching services at https://www.jennadamson.com/!

Connect with Jenn:

https://www.instagram.com/iamjennadamson/

https://www.linkedin.com/in/iamjennadamson

Have questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let’s talk! https://www.coachmebernadette.com/discoverycall

Download my eBook, The 3 ‘Must-Have’ Myths for Success, here: https://www.balloffirecoaching.com

Connect with Bernadette:

https://www.sheddingthecorporatebitch.com

https://www.facebook.com/shifttorich

https://www.instagram.com/balloffirebernadette

https://www.linkedin.com/in/bernadetteboas

https://www.twitter.com/shedthebitch

https://pod.link/shedthecorporatebitch

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Support the show

  continue reading

章节

1. Imposter Syndrome and Women's Self-Perceptions (00:00:00)

2. Connection and Celebration in Leadership (00:14:23)

3. The Impact of Perfectionism on Leadership (00:22:51)

4. Overcoming Imposter Syndrome and Building Self-Worth (00:32:26)

5. Powerful Leadership Tips and Strategies (00:39:47)

407集单集

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