SNP28: How To Eat For Longevity Sigma Nutrition Radio podcast

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SNP28: How To Eat for Longevity

2M ago 10:10

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内容由Danny Lennon提供。所有播客内容（包括剧集、图形和播客描述）均由 Danny Lennon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more crucially, are we even asking the right questions or pursuing the correct goals in our quest for longevity?

Join us in our upcoming podcast episode as Danny delves into these intriguing questions. Rather than getting lost in the sea of trends and fads, Danny offers his insights on the essential inquiries we should be making. Discover how to shift our focus towards the core factors that genuinely enhance our chances of leading longer, healthier lives. Don’t miss out on this thought-provoking exploration into the science and philosophy behind longevity.

Links:

… continue reading

551集单集

#Science #Fitness #Bodybuilding #Diet #Dietetics #Evidence #Evidencebased #Sigma #Training #Danny Lennon #Nutrition #Health and Well-Being

Artwork

SNP28: How To Eat for Longevity

Sigma Nutrition Radio

42,800 subscribers

published 2M ago

分享

MP3•单集首页

内容由Danny Lennon提供。所有播客内容（包括剧集、图形和播客描述）均由 Danny Lennon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more crucially, are we even asking the right questions or pursuing the correct goals in our quest for longevity?

Join us in our upcoming podcast episode as Danny delves into these intriguing questions. Rather than getting lost in the sea of trends and fads, Danny offers his insights on the essential inquiries we should be making. Discover how to shift our focus towards the core factors that genuinely enhance our chances of leading longer, healthier lives. Don’t miss out on this thought-provoking exploration into the science and philosophy behind longevity.

Links:

… continue reading

551集单集

#Science #Fitness #Bodybuilding #Diet #Dietetics #Evidence #Evidencebased #Sigma #Training #Danny Lennon #Nutrition #Health and Well-Being

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