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Nam Baldwin - Breathe for Peak Performance

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Manage episode 445069735 series 2826429
内容由Soma Byron and Soma Collective提供。所有播客内容(包括剧集、图形和播客描述)均由 Soma Byron and Soma Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
🎙️ What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what’s the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua.

Nam shares powerful insights on mastering breathwork and tapping into deep intrinsic values, revealing how true performance excellence starts from within. His wisdom is as practical as it is profound, and I came away inspired by how authentically he lives these principles.

If you're curious about what separates champions from the rest—and how you can apply these same principles to your own life—this conversation is for you.

🎧 Tune in for actionable insights on breathwork, values, and becoming the best version of yourself.

#WorldClass #PerformanceExcellence #PeakPerformance #SomaByronBay

  continue reading

65集单集

Artwork
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Manage episode 445069735 series 2826429
内容由Soma Byron and Soma Collective提供。所有播客内容(包括剧集、图形和播客描述)均由 Soma Byron and Soma Collective 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
🎙️ What does it take to become world-class? 🏆 In sports, the proof lies in medals, trophies, and championships. But what’s the secret behind those achievements? In this episode, I sit down with Nam Baldwin—the performance coach behind legends like Jess Fox, Mick Fanning, and Anthony Joshua.

Nam shares powerful insights on mastering breathwork and tapping into deep intrinsic values, revealing how true performance excellence starts from within. His wisdom is as practical as it is profound, and I came away inspired by how authentically he lives these principles.

If you're curious about what separates champions from the rest—and how you can apply these same principles to your own life—this conversation is for you.

🎧 Tune in for actionable insights on breathwork, values, and becoming the best version of yourself.

#WorldClass #PerformanceExcellence #PeakPerformance #SomaByronBay

  continue reading

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