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内容由Nicholas Spohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicholas Spohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How Your Perceptual Filters Create Your Reality

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Manage episode 333313375 series 3367619
内容由Nicholas Spohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicholas Spohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
One of the core principles of neuro-linguistic programming (or NLP) is perceptual filters. It is something that profoundly affects everything that we do, from how we see the world and the people around us to the way we respond to situations and how we make decisions. Because it is a subconscious process, very few of us are aware of how it plays in our everyday lives. But understanding perceptual filters, managing them, and leveraging them are crucial keys to personal development and succeeding in life.

In this episode, I discuss how our perceptual filters create our reality. I illustrate how our subconscious generalizes, deletes, and destroys information as well as explain why our minds do these processes. I describe how our perception can affect the decisions that we make and share some examples to illustrate how our perceptual filters can create biases. I also discuss how you can leverage perceptual filters to connect and create a rapport with another person to shift their focus and beliefs.

“You have to be conscious of the beliefs that are running your life and the beliefs that are creating what and how you’re perceiving.” - Nicholas Spohn

Today on the #SpohnTrained Personal Development Podcast:

  • What perceptual filters are and how it affects our quality of life
  • How our senses limit our perception and why we experience the world differently
  • NLP’s Meta Pattern concept
  • The metaphors we use and how they affect our view of the world
  • The causes of perceptual filters and the benefits of having them
  • How to use rapport to shift another person’s perceptual filters
  • How our emotional state influences our perception of reality

Resources Mentioned:

How to be Conscious of Your Perceptual Filters:

  1. Be present in the moment and do not judge the meanings your mind creates.
  2. Pay attention to the patterns your perception is creating.
  3. Notice the people around you and the stories that they are telling.

Get More #SpohnTraining

Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review.

Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.

  continue reading

93集单集

Artwork
icon分享
 
Manage episode 333313375 series 3367619
内容由Nicholas Spohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicholas Spohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
One of the core principles of neuro-linguistic programming (or NLP) is perceptual filters. It is something that profoundly affects everything that we do, from how we see the world and the people around us to the way we respond to situations and how we make decisions. Because it is a subconscious process, very few of us are aware of how it plays in our everyday lives. But understanding perceptual filters, managing them, and leveraging them are crucial keys to personal development and succeeding in life.

In this episode, I discuss how our perceptual filters create our reality. I illustrate how our subconscious generalizes, deletes, and destroys information as well as explain why our minds do these processes. I describe how our perception can affect the decisions that we make and share some examples to illustrate how our perceptual filters can create biases. I also discuss how you can leverage perceptual filters to connect and create a rapport with another person to shift their focus and beliefs.

“You have to be conscious of the beliefs that are running your life and the beliefs that are creating what and how you’re perceiving.” - Nicholas Spohn

Today on the #SpohnTrained Personal Development Podcast:

  • What perceptual filters are and how it affects our quality of life
  • How our senses limit our perception and why we experience the world differently
  • NLP’s Meta Pattern concept
  • The metaphors we use and how they affect our view of the world
  • The causes of perceptual filters and the benefits of having them
  • How to use rapport to shift another person’s perceptual filters
  • How our emotional state influences our perception of reality

Resources Mentioned:

How to be Conscious of Your Perceptual Filters:

  1. Be present in the moment and do not judge the meanings your mind creates.
  2. Pay attention to the patterns your perception is creating.
  3. Notice the people around you and the stories that they are telling.

Get More #SpohnTraining

Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review.

Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.

  continue reading

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