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Why the Ego is the Key to All Personal Development

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Manage episode 333313390 series 3367619
内容由Nicholas Spohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicholas Spohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
ST047 - Why the Ego is the Key to All Personal Development What is preventing you from living the life of your dreams? From truly connecting with the people around you and fulfilling the emotional experiences you want in life? What role does your ego play in fulfilling your goals, dreams, and deepest desires?

In today’s episode, I discuss what your ego is and how it affects you and your personal development. I explain the true goal of your ego, how it serves as a survival mechanism, and how it impacts your judgment. I share how to identify thoughts that are driven by your ego and how it impacts your feelings about yourself and those around you. I also share three simple strategies you can use to overcome your ego-driven thoughts to live a life of fulfillment, connection, and sustainable happiness.

“Our personal development is just shedding layers of fear-patterning and the ego to become our true selves.” - Nicholas Spohn

Today on the #SpohnTrained Personal Development Podcast:

  • My interpretation of the ego and how it affects our lives
  • How your ego serves as a survival mechanism
  • Why seeking approval and acceptance from others is an ego-based action
  • Identifying ego-driven thoughts
  • How your ego impacts your judgment of others as well as yourself
  • How selfless acts can help dissolve your ego and how to identify acts of selflessness from acts of selfishness

How to Overcome Your Ego:

  • Develop self-awareness and recognition
  • Meditate
  • Intentionally being selfless

Resources Mentioned:

Get More #SpohnTraining

Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review.

Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.

  continue reading

93集单集

Artwork
icon分享
 
Manage episode 333313390 series 3367619
内容由Nicholas Spohn提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicholas Spohn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
ST047 - Why the Ego is the Key to All Personal Development What is preventing you from living the life of your dreams? From truly connecting with the people around you and fulfilling the emotional experiences you want in life? What role does your ego play in fulfilling your goals, dreams, and deepest desires?

In today’s episode, I discuss what your ego is and how it affects you and your personal development. I explain the true goal of your ego, how it serves as a survival mechanism, and how it impacts your judgment. I share how to identify thoughts that are driven by your ego and how it impacts your feelings about yourself and those around you. I also share three simple strategies you can use to overcome your ego-driven thoughts to live a life of fulfillment, connection, and sustainable happiness.

“Our personal development is just shedding layers of fear-patterning and the ego to become our true selves.” - Nicholas Spohn

Today on the #SpohnTrained Personal Development Podcast:

  • My interpretation of the ego and how it affects our lives
  • How your ego serves as a survival mechanism
  • Why seeking approval and acceptance from others is an ego-based action
  • Identifying ego-driven thoughts
  • How your ego impacts your judgment of others as well as yourself
  • How selfless acts can help dissolve your ego and how to identify acts of selflessness from acts of selfishness

How to Overcome Your Ego:

  • Develop self-awareness and recognition
  • Meditate
  • Intentionally being selfless

Resources Mentioned:

Get More #SpohnTraining

Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review.

Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.

  continue reading

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