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[ATHLETE] From Nurse to Marathoner: How Mary Balances Work, Life, and 26.2 Miles
Manage episode 461221762 series 3532387
内容由Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen提供。所有播客内容（包括剧集、图形和播客描述）均由 Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you ready to unlock your potential as a runner? In this episode of the Strides for Strength podcast, we had the honor of speaking with Mary, an inspiring athlete who has transformed her running journey through dedication and smart training. From her early days of running in college to her impressive finishes at major marathons, Mary shares her story of growth, resilience, and the joy of running.
Mary's journey highlights the importance of balance, nutrition, and the invaluable role of a coach. She shares how she navigates her busy life as a nurse while still making time for marathon training and social activities. With her insights on fueling properly and embracing speed work, you'll be inspired to take your training to the next level. Tune in and discover how you can achieve your running goals without sacrificing the things you love.
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