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[Four Coaches, One Podcast] Our 2025 fitness trends predictions, functional fitness, new year goals & more
Manage episode 459937301 series 3532387
内容由Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen提供。所有播客内容（包括剧集、图形和播客描述）均由 Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we dive into the exciting world of fitness trends, and let me tell you, there's a lot to unpack! From the buzz around Hyrox to the concept of functional fitness, we’re breaking down what’s really going on in the fitness community. I mean, who doesn’t love a good debate about what it means to be a hybrid athlete? We’re here to inspire you to think critically about your fitness journey and what truly works for you.
But that’s not all! We also chat about the upcoming New Year and how to set intentions that resonate with your personal goals. Whether you’re reflecting on the past year or gearing up for new challenges, we’ve got tips to help you stay motivated and inspired on the run & beyond.
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