Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Dr. Taz提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Taz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EP 367 - Hormone Balance in a Cup: Natural Remedies for Hormone Health
Manage episode 401965773 series 1757223
内容由Dr. Taz提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Taz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Super Woman Wellness, Dr. Taz dives into the natural ways to balance hormones. With her holistic approach and deep understanding, Dr. Taz offers a treasure trove of information and practical tips for anyone looking to steer clear of synthetic hormones and embrace natural remedies.
Today on Super Woman Wellness:
- Exploring Natural Hormone Balancing Techniques: Dr. Taz introduces three effective, natural methods to balance hormones, including teas, homemade drinks, and essential oils, offering a holistic alternative to synthetic options.
- The Power of Teas in Hormone Health: Discover how chaste tree, raspberry leaf, and green tea can play pivotal roles in balancing hormones, with detailed usage tips for optimal benefits.
- Homemade Drinks for Hormonal Harmony: Learn about the gut-hormone connection and how simple kitchen concoctions like lemon ginger water can support your hormonal well-being.
- Essential Oils for Hormonal Support: Uncover the therapeutic benefits of essential oils such as Clary Sage, rose oil, and Ylang Ylang in managing hormone-related symptoms and enhancing overall wellness.
This episode is a must-listen for anyone seeking to understand the intricacies of hormone balance and the natural pathways to achieving it. Dr. Taz's expert guidance illuminates the path to hormonal harmony, empowering listeners with the knowledge to make informed decisions about their health.
This show is supported by:
- EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
This Show is produced by ▶︎GOSTEK.media
299集单集
分享
Manage episode 401965773 series 1757223
内容由Dr. Taz提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Taz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Super Woman Wellness, Dr. Taz dives into the natural ways to balance hormones. With her holistic approach and deep understanding, Dr. Taz offers a treasure trove of information and practical tips for anyone looking to steer clear of synthetic hormones and embrace natural remedies.
Today on Super Woman Wellness:
- Exploring Natural Hormone Balancing Techniques: Dr. Taz introduces three effective, natural methods to balance hormones, including teas, homemade drinks, and essential oils, offering a holistic alternative to synthetic options.
- The Power of Teas in Hormone Health: Discover how chaste tree, raspberry leaf, and green tea can play pivotal roles in balancing hormones, with detailed usage tips for optimal benefits.
- Homemade Drinks for Hormonal Harmony: Learn about the gut-hormone connection and how simple kitchen concoctions like lemon ginger water can support your hormonal well-being.
- Essential Oils for Hormonal Support: Uncover the therapeutic benefits of essential oils such as Clary Sage, rose oil, and Ylang Ylang in managing hormone-related symptoms and enhancing overall wellness.
This episode is a must-listen for anyone seeking to understand the intricacies of hormone balance and the natural pathways to achieving it. Dr. Taz's expert guidance illuminates the path to hormonal harmony, empowering listeners with the knowledge to make informed decisions about their health.
This show is supported by:
- EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
This Show is produced by ▶︎GOSTEK.media
299集单集
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
