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内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Breaking Free from Anxiety: The Toughest Challenge

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Manage episode 377868096 series 2072842
内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your health anxiety recovery begins today, Click Here to Get Started.

All show notes for this podcast can be found Right Here.

In this episode, we explore the biggest obstacle in healing from anxiety: our resistance to shedding old values and identities. Anxiety is a complex issue with mental, emotional, behavioral, verbal, and imaginative components. But the most challenging part of healing anxiety is our struggle to release the behaviors and beliefs that have kept us captive.

In this episode you will learn,

  • How to deal with your unconscious resistance to healing
  • Where your biggest obstacle to anxety recovery actually comes from
  • How to simplify your anxiety healing journey

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

  continue reading

437集单集

Artwork
icon分享
 
Manage episode 377868096 series 2072842
内容由Dennis Simsek and The Anxiety Guy提供。所有播客内容(包括剧集、图形和播客描述)均由 Dennis Simsek and The Anxiety Guy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Your health anxiety recovery begins today, Click Here to Get Started.

All show notes for this podcast can be found Right Here.

In this episode, we explore the biggest obstacle in healing from anxiety: our resistance to shedding old values and identities. Anxiety is a complex issue with mental, emotional, behavioral, verbal, and imaginative components. But the most challenging part of healing anxiety is our struggle to release the behaviors and beliefs that have kept us captive.

In this episode you will learn,

  • How to deal with your unconscious resistance to healing
  • Where your biggest obstacle to anxety recovery actually comes from
  • How to simplify your anxiety healing journey

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

  continue reading

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