Breaking Down The Keto Diet | Dr. Josh Axe The Art Of Living With Kathy Smith podcast

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Breaking Down the Keto Diet | Dr. Josh Axe

5y ago 34:25

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内容由Kathy Smith提供。所有播客内容（包括剧集、图形和播客描述）均由 Kathy Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The ketogenic diet is the world's fastest growing diet - and with good reason. When practiced correctly, it burns fat, reduces inflammation, fights cancer, balances hormones and gut bacteria, improves neurological diseases, and even increases lifespan. Unfortunately, many people are still confused about several of the key factors that are crucial to the diet's success... and that sets them up for frustration and failure.

In his new book, Keto Diet, Dr. Josh Axe sets the record straight on how to start a ketogenic diet the right way...for your body and your lifestyle. He joins Kathy to discuss the book and ways to implement the keto diet for yourself!

More complete notes, visit www.kathysmith.com/podcast.

… continue reading

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Breaking Down the Keto Diet | Dr. Josh Axe

The Art Of Living with Kathy Smith

51 subscribers

published 5y ago

分享

MP3•单集首页

内容由Kathy Smith提供。所有播客内容（包括剧集、图形和播客描述）均由 Kathy Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The ketogenic diet is the world's fastest growing diet - and with good reason. When practiced correctly, it burns fat, reduces inflammation, fights cancer, balances hormones and gut bacteria, improves neurological diseases, and even increases lifespan. Unfortunately, many people are still confused about several of the key factors that are crucial to the diet's success... and that sets them up for frustration and failure.

In his new book, Keto Diet, Dr. Josh Axe sets the record straight on how to start a ketogenic diet the right way...for your body and your lifestyle. He joins Kathy to discuss the book and ways to implement the keto diet for yourself!

More complete notes, visit www.kathysmith.com/podcast.

… continue reading

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