Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Kathy Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Kathy Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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10 Years Younger...New Science on De-Aging | Dr. Bob Goldman
Manage episode 224741011 series 1204847
内容由Kathy Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Kathy Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you noticed that, as we age, things can take on a different look? I’m not just talking about wrinkles, hair color, and hormones but also energy levels, sleep patterns, joint issues, balance, vision, muscle or memory loss...things we traditionally associate with getting older. You are possibly dealing with one or more of these issues or have witnessed your parents, partner or close friends coping with some aspects of getting older. Part of the Art of Aging includes asking the question: are these issues inevitable as we age? My guest today offers the viewpoint that medical issues associated with aging are not a given; they don’t need to be inevitable. Dr. Bob Goldman is a good friend whom I’ve admired from afar for decades; he’s a great spirit with a great heart. Bob is a leader and global force in health and sports medicine—specifically as they relate to aging--and truly a remarkable human being. In addition to extraordinary achievements in physical strength--earning him at least twenty world records--Dr. Bob began in the early 1990’s dedicating his medical efforts and research toward what is now commonly referred to as “anti-aging” medicine…the focus of our show today. For complete show notes, visit www.kathsmith.com/podcast.
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107集单集
Manage episode 224741011 series 1204847
内容由Kathy Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Kathy Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you noticed that, as we age, things can take on a different look? I’m not just talking about wrinkles, hair color, and hormones but also energy levels, sleep patterns, joint issues, balance, vision, muscle or memory loss...things we traditionally associate with getting older. You are possibly dealing with one or more of these issues or have witnessed your parents, partner or close friends coping with some aspects of getting older. Part of the Art of Aging includes asking the question: are these issues inevitable as we age? My guest today offers the viewpoint that medical issues associated with aging are not a given; they don’t need to be inevitable. Dr. Bob Goldman is a good friend whom I’ve admired from afar for decades; he’s a great spirit with a great heart. Bob is a leader and global force in health and sports medicine—specifically as they relate to aging--and truly a remarkable human being. In addition to extraordinary achievements in physical strength--earning him at least twenty world records--Dr. Bob began in the early 1990’s dedicating his medical efforts and research toward what is now commonly referred to as “anti-aging” medicine…the focus of our show today. For complete show notes, visit www.kathsmith.com/podcast.
…
continue reading
107集单集
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